Together we will:
- Connect the dots between who you are and who you want to be
- Create your personal blueprint
- Decipher your body’s unique needs
- Set your personal goals and work towards sustainable change
I offer a variety of services to fit all of my clients' needs:
- 6-month health coaching programs
- plant-based nutrition consulting
- meal planning/recipes
- pantry clean-outs and grocery store tours
- one-on-one & group cooking classes
What People Are Saying:
"After this program I feel like I am finally taking the steps necessary to change my life. I am happier and working consistently on improving my health, mentally and physically. I am finally starting to feel like ME AGAIN!" --Alex C. (client)
To decide if health coaching is right for you, I invite you to schedule a FREE initial consultation with me.
During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.